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J.Lo Challenge preplavio je Instagram. Provjerile smo o čemu se zapravo radi

Pjevačka i glumačka diva jednim je selfiejem pokrenula val objava s ciljem prihvaćanja svog tijela

O tome koliko Jennifer Lopez dobro izgleda i u petom desetljeću života više i nije potrebno posebno govoriti. Svijet je nedavno ponovno ostao u šoku nakon njezinog spektakularnog nastupa sa Shakirom na Super Bowlu, a ovih se dana u fokusu medija našla zbog jednog selfieja. Riječ je o jednostavnoj fotografiji nastaloj u kućnoj radinosti, na kojoj Lopez ispred ogledala pozira u bijelom bikiniju i, naravno, izgleda nevjerojatno dobro. Fotografija je objavljena prije dva tjedna, a u međuvremenu je postala povodom brojnih drugih objava.

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Relaxed and recharged. ?

A post shared by Jennifer Lopez (@jlo) on

Žene diljem svijeta, svih dobnih skupina, tjelesnih oblika i rasa, krenule su se upuštati u tzv. J.Lo Challenge, odnosno objavljivati svoje verzije fotografija u bikinijima ili donjem rublju, i to zato što žele pokazati kako se trebamo voljeti upravo takve kakve jesmo. Među prvima koja je objavila oznaku #jlochallenge bila je fitness influencerica Maria Kang, koja je pozirala u kaotičnom stanju svoje kupaonice koju dijeli s mužem i djecom, poručivši kako jednostavno trebamo prihvatiti sve svoje životne okolnosti – i biti na njih ponosne.

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This is (almost) 40!⁣ ⁣ Thank you @jlo for inspiring this spontaneous pic in a white bikini this morning. Yes, my mirror is freckled with toothpaste (does your children only use your sink too?!), yes there are unpacked luggages on the ground, an iron, dog dryer and husband shaving somewhere in the background – but I"m getting it done! ⁣ ⁣ Not a celebrity. Not getting millions to look great in a movie (hello, Hustlers! ? Or dating a hot athlete (although my hubby is kinda cute!) BUT, it doesn't matter… ⁣ ⁣ Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if i can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!!⁣ Post your #bathroomselfie and tag 3 friends who can bring it like #jlo ⁣ #jlochallenge #noexcusemom #whatsyourexcuse

A post shared by Maria Kang ✨ (@mariakangfitness) on

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Here it is my selfie fit mom. I have 4 amazing kids, i am 48. I learned how to love myself and accept myself.I am not perfect, i embrace my imperfections, i am me. I decide to be happy no matter what: I am strong, i am enough, i am worth it, i am beautiful. Every morning i wake up with a grateful heart, go on and work hard to create the life i want and become a better version of myself. Nothing is impossible, i can do it and you can do it too Thank you @bilybean for the challenge and @jlo to inspire a lot of women. Post your bathroom selfie picture #jlo #jlochallenge #fitmoms #noexcuses #fitafter40 #perfectlyimperfect #viefitandstrong #losangeles #california

A post shared by Virginie Royer (@virginiefitandstrong) on

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I am a 37 year old wife, mother, business owner and a proud member of the #noexcusemom community ~ joining in on the empowering movement of spreading body positivity with the #jlochallenge. As hard as it was to take this picture & share it to the world..because let’s face it, we ALL can be very hard on ourselves & can nit pick all damn day on what we don’t like & what we would change. But there’s a point in our lives where we have to accept that we all come in different SHAPES & SIZES and embrace the stage that we are in. I’m choosing to love my body because it gave birth to 2 healthy + beautiful children (now 16 & 13) and has gone through many changes ?? *hello stretch marks* and will keep evolving because i won’t stop working on me. I will continue to take care of myself and NOT make excuses on why I’m not taking care of myself, but instead finding REASONS. Because my children & my family deserves a healthier happier mother! I’m so very thankful to have the support & encouragement that i receive from my No Excuse Mom community, my family, & friends. I challenge you to share your bathroom selfie and help empower other women around the world to do the same, what are YOU waiting for??? #NEMworthington #happierhealthier #nomoreexcuses #filterfree #inspired #mompreneur

A post shared by ??‍♀️Vieng??Harvey?? (@get_fit_with_v) on

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Let’s proudly share our bathroom selfies in workout clothes/swimsuits with the world! If Jennifer Lopez can do it, we can do it! Regardless of age, size or shape, we CAN be healthy! Join the #jlochallenge and tag friends to also #bringit ?? follow the hashtags to see many beautiful strong women proud of their bodies. This is 32, a body that created 3 wonderful kids, that has gone through 1 c-section, appendicitis & emergency lacerated intestine from a horrible car accident. Exercise and being active has saved my life. Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if i can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!!⁣ Post your #bathroomselfie and tag 3 friends who can bring it like #noexcusemom #whatsyourexcuse #nemuvaldetx #nemlove2020 #healthstartsathome #survivor #healthybodyhealthymind #swimsuit #confidenceisbeauty #uvaldetx #uvaldecounty #uvalde #texas #southtexas #hillcountrytexas #hillcountry #scars #mom #jlo

A post shared by Uvalde No Excuse Mom (@uvaldetxnoexcusemom) on

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Well what the hell. Lets do this! #jlochallenge it is. i know i look strong. I work hard to be strong. Truth is, no matter how physically strong i get, emotionally i am weak. i get hurt easier than most, i get sad easier than most; but i also love deeper than most and give more than most and work harder than most. I suffer from borderline personality disorder. A mental disorder which is something i have to learn to deal with for the rest of my life. It is the root of my greatest weakness but also my greatest strengths. i am 34 years old and have an amazing 2 year old son who is my world! Growing up i swore I'd never have children and then at 30 i found myself turning to IVF after changing my mind and then finding out i was infertile. At that time i was 220# and had no idea how to take care of my body. i made a decision to change my life for the better and live healthier. i loved learning more and more about health and fitness so i became a certified personal trainer, hoping to get their own business up and running by the end of the year. Now i stand in front of my mirror, proud of my hard work, and amazed at my bodies capabilities. Plus i have the most beautiful family i could dream of. If JLo can do it… If i can do it…. YOU CAN DO IT!!!!! #noexcusemom #jlo

A post shared by Alley Godiva (@alley_funatanybar) on

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I am 32 years young! i have 3 beautiful daughters with my amazing husband @p.r._bean who has supported me through everything! i want to be the best me i can be and that means #selfcare. I want to be there for my family and i can’t do that if I’m not at my best. My kids are not my excuses, they are my reason. Being healthy matters to our family and it should matter to everyone. Be happy and treat yourself with #love and #care. Thank you @jlo for inspiring this spontaneous pic this morning. Our lives doesn’t have to end when we become mothers, it adds to it. ? We are moms, we’re capable of doing anything we set our minds to. Own your story. Create your own accountability. Don't make excuses for your inaction. If she can do it, if i can do it, if thousands of working moms who come in all sizes, shapes and ages can do it – then YOU CAN DO IT!!! Post your bathroom selfie and tag 3 friends who can proudly bring it like #jlo #jlochallenge #noexcusemom #whatsyourexcuse #nemlosangeles #fitfam #fitmom #noexcuses #losangeles #explorepage #abc7eyewitness

A post shared by Bily Bean (@bilybean) on

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